Plastic Soup Foundation
  • The issue
      • Plastic Soup
      • What is plastic?
      • Plastic in the environment
      • Harm to animals
      • Health effects
      • Regulations
      • Bogus solutions
      • Responsibilities
      • Sustainable development
      • Facts & Figures
  • What we do
      • Health
      • Microplastics
      • Education
      • Plastic Waste
  • What you can do
      • As a consumer
      • As an organization
      • As a school
  • Solutions
  • News
  • Donate
  • EN
  • NL
  • Search
  • Menu Menu
You are here: News Plastic Free July: Does plastic put our body at risk?

Plastic Free July: Does plastic put our body at risk?

July 23, 2020

We all consume too much plastic. Literally. There is plastic in the food we eat, the water we drink and even the air we breathe. Unfortunately, most people don’t realize that when plastic enters our body, it might make us sick. The chemicals in plastic have been linked to adverse health effects like cancer, diabetes, obesity, infertility, and neurological problems. There is enough evidence suggesting that plastic harms our health.  

That’s why we created a new research and advocacy alliance: the Plastic Health Coalition. With this coalition, various national and international environmental and research organizations have joined forces to encourage, enhance, and disseminate scientific research into plastic’s health effects. We are running out of time. 

Thanks to Antimatter, an animation and motion design studio from Italy, who created this video about plastic pollution & human health.

We must reduce the current overconsumption of plastic. Plastic Free July is a perfect opportunity to reduce our plastic footprint and exposure to harmful chemicals and additives found in our everyday plastics. Here’s a selection of six daily plastic products that may threaten our health. Can you quit all of them? 

Chewing Gum 

Did you know that chewing gum may contain synthetic polymers like polyethylene and plasticizers to make it all stretchy, soft & flexible? Just think about it, we put gum in our mouth, which is a plastic product made from oil, the same material we use to make car tires. That can’t be right. On top of it, chewing gums are often not easily biodegradable. Well, you must have looked under an old school desk — chewing gum stays there forever. 

Go for a non-synthetic rubber chewing gum! Alternatives to plastic chewing gum are already in the market. Try the True Gum instead. They are plastic-free, bio-degradable, and vegan.  

Tea 

Tea bags that appear to be made of only paper may release billions and billions of microplastics in a teacup. Researchers from McGill University in Montreal analyzed four different commercially available plastic tea bags. They concluded that an average of 11.6 billion microplastics and 3.1 billion nanoplastic particles had leached out of each bag into the water. The researchers found that “one of the main potential human exposure pathways of micro- and nanoplastics is likely via ingestion, and particle uptake may occur in the digestive tract. Once inside the digestive tract, cellular uptake and subcellular translocation or localization of the ingested particles may occur.” 

However, the added plastic is rarely mentioned on the packaging, and the consumer remains blissfully unaware. Plastic tea bags are just another way for microplastics to end up in the environment and in the human body — without the tea-drinkers’ knowledge. Go for loose tea leaves and brew your own tea on the stove! Fun! 

Lipstick 

Lipsticks and lip glosses are full of plastic ingredients like Polyethylene (PE), Polymethyl Methacrylate (PMMA), and Polyethylene Terephthalate (PET). Cosmetics are very close to our bodies, especially lipsticks. We know we can quickly ingest the products we apply to our lips via eating and drinking. What are these plastic ingredients doing inside our bodies?  

Research shows that the smaller the size of a plastic particle that enters our body, the more it can penetrate further. Depending on the size of the tiny plastic, they may potentially travel from our gut to our blood, and subsequently, access our organs and transfer through our blood-brain and placental barriers. Why take the chance? There are plenty of options for microplastic-free lipsticks. Have you tried the plastic-free lipsticks by Juni Cosmetics and Odylique? We have a whole list of ‘Zero Plastic Inside’ Lipsticks. 

Plastic fibers 

Synthetic materials – such as polyester, nylon, and acrylic – are used in 60% of all the clothing worldwide. When clothes are manufactured, worn, and washed, they release plastic microfibers, which end up in the environment, polluting our air and water. 

An average household generates about 20kgs of dust a year, of which 6kgs consist of microplastics, which partly originate from textiles. Plastic microfibers are not only harmful to the environment; they can also be risky for our health. Inhaled synthetic fibers may persist in the lung and, as a result, could cause inflammation. Research suggests that this could lead to health effects, including reproductive problems, cancer, respiratory problems, and DNA damage. 

How can we avoid that? Vacuum the house regularly, wash at 30º, do not tumble dry, use liquid detergent, and, when possible, buy sustainably sourced natural clothing. 

Plastic toys 

Chemicals in plastic can be  toxic to our bodies. Many plastic toys for kids or pets may contain these harmful chemicals. Some squishy toys contain “plasticizers” that make them more flexible and less brittle, which can also be toxic. In particular, phthalates are a type of chemical used as a plasticizer that may increase the risk of asthma and allergies and can interfere with hormone production, causing issues such as low sperm count or early puberty. 

Besides, if these plastic toys are lost in the ocean or the environment, they can be harmful to animals and birds. Buy wooden toys. There are endless choices out there. 

Furniture 

Several carpets, rugs, sofa, and other furniture items in your house are made of synthetic materials. Because of friction, there is a possibility that tiny particles release from them and end up in the air. 

Many carpets and rugs are produced of materials like viscose, nylon, and polypropylene. A research piece by world-renowned institutions demonstrated that some carpets sold in Europe contain toxic chemicals that are suspected carcinogens, endocrine disruptors, and reprotoxins that could pose health risks. Try to avoid buying synthetic carpets and rugs and go for wool, cotton, or other natural materials available on the market. 

When buying a new sofa or a mattress, try to avoid the ones that contain polyurethane (or polyfoam). Chemicals like these are also found in cushions and similar products and have been linked to cancer, obesity, and sperm count decrease. Always look for 100% natural latex cushioning. 

Start your plastic diet today 

The plastic diet revolves around tackling the concerns about plastic affecting human health, avoiding leakage of plastic into the environment, and aiming for an absolute reduction of plastic production. We understand that a strict plastic diet is difficult and impractical to follow. Everyday plastics like those found in your car, phone, or laptop are challenging to avoid. That’s why we made this diet easy, achievable, and stress-free for you. 

Are you ready to accept the challenge of a plastic-free diet? Download My Little Plastic Footprint app and start reducing your plastic exposure. 


YOU MIGHT ALSO FIND INTERESTING

  • Plastic-free July: 7 ‘R’s to a plastic-free lifestyle
  • Plastic Free July: easy tips to quit plastic in times of COVID-19
  • Download the My Little Plastic Footprint App

Search

Categories

  • actions frontpage (1)
  • Political plume (3)
  • Pressreleases (2)
  • nurdles (5)
  • Junior (1)
  • Microplastics in cosmetics (1)
  • News (525)
  • What can you do? (13)
  • No category (1)
  • Health Files (38)
  • Clean rivers (24)
  • Plastic soupermarket (2)
  • Trash hunters (49)
  • What is plastic soup? (12)
  • What to do with plastic waste? (12)
  • Types of plastic (3)
  • Press releases (16)
  • Beat the microbead (16)
  • Solutions (11)
  • Don't use balloons (3)
  • Gezondheidseffecten (56)
  • Animal cruelty (13)
  • Job openings (1)
  • Microbeads (27)
  • sponsoring campaign (1)
  • Ocean Clean Wash (12)
  • Sponsor actions (3)
  • Plastic Urban Mining (4)
  • About us (1)
  • My little plastic footprint (5)
  • Blogs (16)
  • Synthetic fibers (19)
  • Plastic Soup Awards (3)

Subscribe to our newsletter

and stay informed about our activities!
  • This field is for validation purposes and should be left unchanged.

Donate now and contribute

I'll donate € 5I'll donate € 10I'll donate € 15Other amount

More news

Danone hauled up before the French court for excessive use of plastic

The multinational Danone has been charged in France for not having a plastic policy to prevent damage to the environment and health.

Read more

Research intern: Biodegradability of viscose

We are looking for a Campaigner for our (Plastic) Fashion campaign. You will strengthen the campaign team that works on the problems related to microplastics and what plastic is doing to our health.

Read more

Really? European Consumers’ Associations think the plastic bag is the best option? We don’t think so and here’s why!

In November 2022 the Dutch Consumers’ Association Consumentenbond published the results of a report which made us raise our eyebrows.

Read more

Tips for a plastic-free Christmas

During the Christmas season, there is a 30% increase in plastic use. Take a look at how you can reduce your plastic footprint.

Read more

About us

  • Frontrunners
  • Mission & Vision
  • Our People
  • Working with Us
  • Annual Reports
  • Inquiries Press
  • Newsletter

Our approach

  • Plastic Soup Angels
  • Funds & Partners
  • Ambassadors
  • Plastic Soup Awards
  • Plastic Soup Atlas
  • Facts & Figures
DONATE
  • Facebook

  • Twitter

  • Instagram

  • LinkedIn

  • YouTube

  • Contact

 

© Copyright - Plastic Soup Foundation
  • Contact
  • Privacy policy
  • GDPR Consent Settings
Shell’s Plastic Factory does not count for Climate GoalsPlastic tax as part of the recovery fund
Scroll to top

GDPR settings

This website uses some cookies which are placed on your device. Your web browser stores these cookies when you visit our Website: www.plasticsoupfoundation.org. These cookies will be retrieved when you visit or use our Website again. This allows us to recognise you as a previous visitor/user.

x
Settings

Your privacy and this website...

This website uses some cookies which are placed on your device. Your web browser stores these cookies when you visit our Website: www.plasticsoupfoundation.org. These cookies will be retrieved when you visit or use our Website again. This allows us to recognise you as a previous visitor/user.

Functional technology enables a website to remember information that changes the way the website behaves or looks, like your preferred language or the region that you are in. No personalised information is collected.

See details

This consent is used to track visitors across websites. The intention is to display ads that are relevant and engaging for the individual user and thereby more valuable for publishers and third party advertisers.

See details

This consent helps website owners to understand how visitors interact with websites by collecting and reporting.

See details
Forget my settings Settings have been forgotten